Making healthy living fun and effortless.

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Optimum Performance Fitness and Wellness is a health and fitness brand based in Upper Marlboro, MD. We strive to help you improve your wellbeing.

About Us

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Optimum Performance Fitness and Wellness provides advice on:

Fitness

We offer practical tips on how to maximize your fitness regime. That is why our advice covers several approaches to fitness, including workouts, cardio, yoga, walking, running, and strength.

Healthy eating habits

Our team consists of professional dieticians and nutritionists who create and review content on healthy eating habits regarding recipes, snacking, dietary supplements, and sports nutrition.

Weight loss

Are you obsessed about losing weight? We can help you. You'll know how to manage eating out, nutrition, and exercise. You'll get inspired to begin working on a healthy diet.

Our offering

Impacting your health and physical wellness.

Back to the basics.... #pluto oh I made a tikky tok too today 🙄🤣🤣🤣
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Feeling invincible..... 🚨🚨🚨Optimum Performance Fitness boot camp begins May 1st🚨🚨🚨 Optperformancefit@gmail.com for details, specials, and our free fitness test.... Less than 60 days left until summer... Let's get right and STAY RIGHT......#strongestintheroom #summascomin
Optimum Performance Fitness and Wellness.... 🚨NOW ACCEPTING NEW CLIENTS🚨 Optperformancefit@gmail.com www.innosupps.com/OPTSCOTT #innosuppsambassador #innosupps #strongestintheroom

Impacting your health and physical wellness.

The issue with my ankle forced me to stop training. After working with Optimum Performance Fitness and Wellness, I have completed my first marathon.

Mr. Pittman

I chose Optimum Performance Fitness and Wellness to help me recover from an MCL surgery. I like the fact that you're competing bodybuilders.

Mr. Morris

Despite being a 50-years-old, I am happy to say Optimum Performance Fitness and Wellness helped me achieve flexibility again.

Mrs. Taylor

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